Mount Pocono, PA, USA to PT Pt
Time Difference
EST (Eastern Standard Time) is 16 hours behind Ponape Time
4:30 pm16:30 in Mount Pocono, PA, USA is 8:30 am08:30 in PT
Mount Pocono to PT call time
Best time for a conference call or a meeting is between 5am-7am in Mount Pocono which corresponds to 9pm-11pm in PT
4:30 pm16:30 EST (Eastern Standard Time) (Mount Pocono, PA, USA). Offset UTC -5:00 hours
8:30 am08:30 Ponape Time (PT). Offset UTC +11:00 hours
4:30 pm16:30 Mount Pocono, PA, USA / 8:30 am08:30 PT
| Mount Pocono, PA, USA | PT |
|---|---|
| 12am (midnight) | 4pm |
| 1am | 5pm |
| 2am | 6pm |
| 3am | 7pm |
| 4am | 8pm |
| 5am | 9pm |
| 6am | 10pm |
| 7am | 11pm |
| 8am | 12am (midnight) |
| 9am | 1am |
| 10am | 2am |
| 11am | 3am |
| 12pm (noon) | 4am |
| 1pm | 5am |
| 2pm | 6am |
| 3pm | 7am |
| 4pm | 8am |
| 5pm | 9am |
| 6pm | 10am |
| 7pm | 11am |
| 8pm | 12pm (noon) |
| 9pm | 1pm |
| 10pm | 2pm |
| 11pm | 3pm |
| 0:00 | 16:00 |
| 1:00 | 17:00 |
| 2:00 | 18:00 |
| 3:00 | 19:00 |
| 4:00 | 20:00 |
| 5:00 | 21:00 |
| 6:00 | 22:00 |
| 7:00 | 23:00 |
| 8:00 | 0:00 |
| 9:00 | 1:00 |
| 10:00 | 2:00 |
| 11:00 | 3:00 |
| 12:00 | 4:00 |
| 13:00 | 5:00 |
| 14:00 | 6:00 |
| 15:00 | 7:00 |
| 16:00 | 8:00 |
| 17:00 | 9:00 |
| 18:00 | 10:00 |
| 19:00 | 11:00 |
| 20:00 | 12:00 |
| 21:00 | 13:00 |
| 22:00 | 14:00 |
| 23:00 | 15:00 |
Mount Pocono Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 8, 2026 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 8, 2026, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 1, 2026 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 1, 2026, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Mount Pocono Facts
Country
USA
State
Pennsylvania
Alternative Names
MPO, Maunt Pokono, Mt. Pocono, Маунт Поконо
Population
3,065
Currency
Dollar (USD)
Geographic Coordinates
41° 07' N Latitude / 75° 21' W Longitude
International Dialing Code
+1
Ponape Time
Offset: PT is 11 hours ahead Greenwich Mean Time (GMT) and is used in Pacific
PT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +11 - basic short
- +1100 - basic
- +11:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +1100 - sign character (+) followed by a four digit time providing hours (11) and minutes (00) of the offset. Indicates eleven hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Lima - Military abbreviation for PT
- L - short form of 'Lima'
PT Abbreviation: Several time zones share PT abbreviation and it could refer to these time zones
- Pacific Time - UTC -8
- Ponape Time - UTC +11
Time zones with the GMT +11 offset:
- AEDT - Australian Eastern Daylight Time
- BST - Bougainville Standard Time
- KOST - Kosrae Time
- L - Lima Time Zone
- LHDT - Lord Howe Daylight Time
- NCT - New Caledonia Time
- PETT - Kamchatka Time
- PONT - Pohnpei Standard Time
- SBT - Solomon IslandsTime
- VLAST - Vladivostok Summer Time
- VUT - Vanuatu Time