IST to NST Converter
Time Difference
India Standard Time is 8 hours ahead of Newfoundland Daylight Time
10:00 am10:00 in IST is 2:00 am02:00 in NDT
IST to NST call time
Best time for a conference call or a meeting is between 5pm-7pm in IST which corresponds to 8am-10am in NST
10:00 am10:00 India Standard Time (IST). Offset UTC +5:30 hours
2:00 am02:00 Newfoundland Daylight Time (NDT). Offset UTC -2:30 hours
10:00 am10:00 IST / 2:00 am02:00 NDT
IST | NDT |
---|---|
12am (midnight) | 4pm |
1am | 5pm |
2am | 6pm |
3am | 7pm |
4am | 8pm |
5am | 9pm |
6am | 10pm |
7am | 11pm |
8am | 12am (midnight) |
9am | 1am |
10am | 2am |
11am | 3am |
12pm (noon) | 4am |
1pm | 5am |
2pm | 6am |
3pm | 7am |
4pm | 8am |
5pm | 9am |
6pm | 10am |
7pm | 11am |
8pm | 12pm (noon) |
9pm | 1pm |
10pm | 2pm |
11pm | 3pm |
0:00 | 16:00 |
1:00 | 17:00 |
2:00 | 18:00 |
3:00 | 19:00 |
4:00 | 20:00 |
5:00 | 21:00 |
6:00 | 22:00 |
7:00 | 23:00 |
8:00 | 0:00 |
9:00 | 1:00 |
10:00 | 2:00 |
11:00 | 3:00 |
12:00 | 4:00 |
13:00 | 5:00 |
14:00 | 6:00 |
15:00 | 7:00 |
16:00 | 8:00 |
17:00 | 9:00 |
18:00 | 10:00 |
19:00 | 11:00 |
20:00 | 12:00 |
21:00 | 13:00 |
22:00 | 14:00 |
23:00 | 15:00 |
India Standard Time
Offset: IST is 5 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
Countries: It is used in following countries: India
Principal Cities: The largest city in the IST timezone is Mumbai from India with population about 12.692 million people. Other major cities in the area are Delhi, Bangalore, Kolkata, Chennai
Daylight Saving: India Standard Time (IST) is not adjusted for daylight saving therefore IST remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, India Standard Time remains the same

IST representations, usage and related time zones
- +0530 - basic
- +05:30 - extended
- +0530 - sign character (+) followed by a four digit time providing hours (05) and minutes (30) of the offset. Indicates five hour and thirty minutes time differences to the east of the zero meridian.
- Asia/Calcutta
- Asia/Kolkata
- India Standard Time - UTC +5:30
- Irish Standard Time - UTC +1
- Israel Standard Time - UTC +2
Newfoundland Standard Time
Offset: NST is 3 hours and 30 minutes behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Canada
Principal Cities: The largest city in the NST timezone is St Johns from Canada with population about 99,182 people. Other major cities in the area are Mount Pearl, Corner Brook, Conception Bay South
French: HNT - Heure Normale de Terre-Neuve

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Newfoundland Daylight Time (NDT).
End: Newfoundland Standard Time (NST) has ended on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.
Start: Newfoundland Standard Time (NST) starts on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.
NST representations, usage and related time zones
- -0330 - basic
- -03:30 - extended
- -0330 - sign character (-) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates three hour and thirty minutes time differences to the west of the zero meridian.
- America/St_Johns
- Canada/Newfoundland