EST to AMST Asia
Time Difference
Eastern Daylight Time is 9 hours behind Armenia Summer Time
5:30 am05:30 in EDT is 2:30 pm14:30 in AMST
EST to AMST call time
Best time for a conference call or a meeting is between 8am-10am in EST which corresponds to 6pm-8pm in AMST
5:30 am05:30 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
2:30 pm14:30 Armenia Summer Time (AMST). Offset UTC +5:00 hours
5:30 am05:30 EDT / 2:30 pm14:30 AMST
EDT | AMST |
---|---|
12am (midnight) | 9am |
1am | 10am |
2am | 11am |
3am | 12pm (noon) |
4am | 1pm |
5am | 2pm |
6am | 3pm |
7am | 4pm |
8am | 5pm |
9am | 6pm |
10am | 7pm |
11am | 8pm |
12pm (noon) | 9pm |
1pm | 10pm |
2pm | 11pm |
3pm | 12am (midnight) |
4pm | 1am |
5pm | 2am |
6pm | 3am |
7pm | 4am |
8pm | 5am |
9pm | 6am |
10pm | 7am |
11pm | 8am |
0:00 | 9:00 |
1:00 | 10:00 |
2:00 | 11:00 |
3:00 | 12:00 |
4:00 | 13:00 |
5:00 | 14:00 |
6:00 | 15:00 |
7:00 | 16:00 |
8:00 | 17:00 |
9:00 | 18:00 |
10:00 | 19:00 |
11:00 | 20:00 |
12:00 | 21:00 |
13:00 | 22:00 |
14:00 | 23:00 |
15:00 | 0:00 |
16:00 | 1:00 |
17:00 | 2:00 |
18:00 | 3:00 |
19:00 | 4:00 |
20:00 | 5:00 |
21:00 | 6:00 |
22:00 | 7:00 |
23:00 | 8:00 |
Eastern Standard Time
Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States
Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Eastern Daylight Time (EDT).
End: Eastern Standard Time (EST) has ended on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.
Start: Eastern Standard Time (EST) starts on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.
EST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
- Romeo - Military abbreviation for EST
- R - short form of 'Romeo'
- America/Atikokan
- America/Cancun
- America/Cayman
- America/Coral_Harbour
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Jamaica
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Panama
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST
- EST5EDT
- Jamaica
- US/East-Indiana
- US/Eastern
- US/Michigan
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
Armenia Summer Time
Offset: AMST is 5 hours ahead Greenwich Mean Time (GMT) and is used in Asia
AMST representations, usage and related time zones
- +05 - basic short
- +0500 - basic
- +05:00 - extended
- +0500 - sign character (+) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the east of the zero meridian.
- Echo - Military abbreviation for AMST
- E - short form of 'Echo'
- Armenia Summer Time - UTC +5
- Amazon Summer Time - UTC -3
- AMST - Armenia Summer Time
- AQTT - Aqtobe Time
- AZST - Azerbaijan Summer Time
- E - Echo Time Zone
- MAWT - Mawson Time
- MVT - Maldives Time
- ORAT - Oral Time
- PKT - Pakistan Standard Time
- TFT - French Southern and Antarctic Time
- TJT - Tajikistan Time
- TMT - Turkmenistan Time
- UZT - Uzbekistan Time
- YEKT - Yekaterinburg Time
- HMT - Heard and McDonald Islands Time